![]() ![]() ![]() The high-pressure environment also ensures the butternut squash becomes tender in a fraction of the usual time, resulting in a quicker, more efficient, and less messy preparation process. However, with the Instant Pot, you can sauté, pressure cook, and simmer in one vessel. Traditionally, boiling pasta, roasting the squash, and preparing the cheese sauce require separate pots and pans. The Instant Pot revolutionizes the cooking of Butternut Squash Mac and cheese by consolidating multiple steps into one device, saving time and effort. How Does The Instant Pot Make The Process Easier? It’s a delightful way to sneak in an extra serving of veggies, transforming the traditional mac & Cheese into a healthier yet equally indulgent dish. “Vegetarians are doomed in the Chilean street-food scene, though if they are willing to ingest small quantities of lard, they can enjoy the ever-popular squash, salt and lard biscuits known as sopaipillas.” – Jonathan Franklin, American Book Authorīeyond its taste appeal, the squash infuses the classic comfort food with a nutritional boost, packed with vitamins, minerals, and fiber. The rich and velvety texture of butternut squash effortlessly melds with the creamy consistency of the dish, offering an enhanced depth of flavor. Why Add Butternut Squash To Mac & Cheese?Īdding butternut squash to mac & cheese is a culinary stroke of genius. Do You Cover Baked Mac And Cheese With Foil?.What To Serve With Butternut Squash Soup?.Serve your delicious Butternut Squash Mac & Cheese hot and enjoy!.Adjust the seasoning with more salt and pepper if needed.Stir the mixture until the cheeses are melted and the butternut squash is well blended, creating a creamy sauce.Open the lid and add the shredded cheddar cheese, grated Parmesan cheese, and garlic powder.After cooking, perform a quick pressure release.Close the Instant Pot lid and set it to Manual mode for 4 minutes at high pressure.Pour in the milk and add a pinch of salt and pepper.Place the diced butternut squash and macaroni in the Instant Pot.2 cups butternut squash, peeled and diced.Quick Instant Pot Butternut Squash Mac & Cheese Recipe ![]() Can I Make It Ahead Of Time For Gatherings?.What Cheeses Work Best For This Recipe?.How Does The Instant Pot Make The Process Easier?.Why Add Butternut Squash To Mac & Cheese?.Quick Instant Pot Butternut Squash Mac & Cheese Recipe. ![]()
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![]() ![]() You can join the discussion on Ultimate Epic Battle Simulator being available for free on Steam on the OC3D Forums. ![]() You can redeem your free Steam copy of Ultimate Epic Battle Simulator here.  ![]() This announcement will be made tomorrow on Brilliant Game Studios’ YouTube Channel. Title: Ultimate Epic Battle Simulator v1. This game allows you to do whatever you want, and practically any modern gaming PC should be able to run this game with ease.Âīrilliant Games Studios has an announcement planned for tomorrow, making it possible that a successor to Ultimate Epic Battle Simulator may be in the works. Within this game, players can control armies and control large battles or let the simulation do its work and create utter carnage. Ultimate Epic Battle Simulator Download: Ultimate Epic Battle Simulator is anything but a game even a sandbox you can use to recreate quite a few fantastical fights. Click on the below button to start Ultimate Epic Battle Simulator. In these modes, players have a limited amount of money. Ultimate Epic Battle Simulator Free Download. Get all indie games for PC, Ultimate Epic Battle Simulator Pre-Installed game direct download on Gamdie. While this game is not the most realistic out there, it is a lot of fun to mess around with, and well worth trying out when it’s free. In this TABS: Totally Accurate Battle Simulator Free Download game, two main modes, the first one is Campaign and the second one is Sandbox. Ultimate Epic Battle Simulator Free Download only on. Want to see how a company of WWII soldiers deals with an army of 10,000 medieval knights, how a many chickens it takes to beat a T-Rex, and how many Zombies it takes to defeat an army of centurions? You can with this game. Until February 1st, Brilliant Games Studios’ Ultimate Epic Battle Simulator will be available for free on Steam, giving PC gamers free access to one of the platform’s craziest sandbox titles. Be the leader of wobblers from ancient lands, spooky places & fantasy worlds. ![]() 3/31/2024 0 Comments Brain gym movement![]() ![]() For instance, the “Cupid’s Bow” movement is where you touch your right elbow to your left knee while looking at the ceiling and then switch. The midline movements help activate the left and right hemispheres of the brain. Paul Dennison and Gail Dennison, target the neural pathways and muscles that coordinate eye movement, spatial awareness, hand-eye coordination, and auditory processing.īrain Gym exercises consist of 26 movements or activities that are organized into three categories: The goal of these exercises is to enhance cognitive abilities such as memory, attention, focus, and processing speed. Before we dive into what it is, its benefits, and whether it works or not, let’s first define what Brain Gym is.īrain Gym is a simple but effective set of movements that promote brain-body connection. One of the methods that emerged is Brain Gym exercises. Are you a cheeky kid? Would you like to see your teacher in print? Email me.For years, educators and cognitive experts have been searching for ways to improve the brain’s function. I've seen the 12,000 Google hits for Brain Gym on UK government web pages. Is that all you get with Brain Gym in schools, or does it really come parcelled up with the nonsense? I've seen the books. Taking a break and doing some exercise is obviously great for improving performance. ![]() I've just kicked the Brain Gym Teacher's Edition around the room for two minutes and I'm feeling minty fresh. With Brain Gym, the same teacher who tells children that blood is pumped around the lungs and then the body by the heart, is also telling them that when they do "The Energizer" exercise (far too complicated to describe) then "this back and forward movement of the head increases the circulation to the frontal lobe for greater comprehension and rational thinking." Children listen to what you tell them: that's the point of being a child, that's the reason why you don't come out fully-formed, speaking English with a favourite album. Children are predisposed to learn about the world from adults, and especially from teachers. So many, I've posted a list on so you can check your child is safe.īecause telling stories about fairies and monsters is fine, but lying to children about science is wrong. So many I couldn't name them all in a month of columns. Many hundreds of UK state schools, at least. "Water is best absorbed by the body, when provided in frequent small amounts." And if I drink too much in one go, will it leak out of my anus instead?īut this nonsense must all be some teeny, peripheral act of madness by a few schools, surely? No. How about soup? "All other liquids are processed in the body as food, and do not serve the body's water needs." It goes on. "Processed foods do not contain water," they announce, in what has to be the most readily falsifiable statement I've seen all week. This seems to be the master document behind the operation. Someone mischievous and anonymous has kindly sent in the Teacher's Notes on Brain Gym to keep me entertained. ![]() Now, I'm waiting to be very impressed by any kid who can stimulate his carotid arteries inside his ribcage, but it's going to involve dissection with the sharp scissors that only mummy can use. This exercise stimulates the flow of oxygen-carrying blood through the carotid arteries to the brain to awaken it and increase concentration and relaxation." Why? "Brain buttons lie directly over and stimulate the carotid arteries." Gently rub for 20 or 30 seconds whilst placing your other hand over your navel. Is there anything else I can do to make blood and oxygen get to my brain better? Yes, an exercise called Brain Buttons: "Make a 'C' shape with your thumb and forefinger and place on either side of the breast bone just below the collar bone. ![]() 3/31/2024 0 Comments Fun zoom backgrounds free![]() ![]() ![]() I got one off amazon for about $150 that I use often for recording videos for my YouTube Channel and Behind the Scenes classes. Or if you’re using zoom and video calls often, you can invest in a ring light. This is the option I use when I have calls or meetings later in the evening when natural light is no longer available. If all you have is a table lamp, you can set it right in front of or just off to the side of you computer and a little higher than your head. Your second best option for lighting is to supplement with other lights. Which is less than ideal, to say the least. Most computer cameras cannot deal with the high contrast and difference between someone sitting in front of the camera and bright light streaming in behind them.Īnd usually they will default to a much darker setting to compensate for the bright light, and then you’re literally left in the dark in your video. This creates something called “backlighting”, and your camera won’t do you any favors with this set up. Depending on the angle, side lighting can sometimes highlight some of the things that direct light softens, but it’s still one of the better options!īut whatever you do, don’t sit with the light from a window behind you. If you can’t face a window directly, you can have the window at your side which is the 2nd best option. This doesn’t mean you want bright sunshine streaming down on you, but if you have a window that is partially shaded (without casting shadows across your face), OR if you have plain white curtains that you can pull closed to diffuse the light – you’ll have the best lighting option around.įacing a window can almost take 10 years off your age due to how it softens and disguises things like wrinkles and discoloration or blemishes. If you have the option, use natural filtered daylight. Here are the best ways to use your lighting to your advantage to help you look your best: The single most important thing to plan that will happen in front of you during your video call is your lighting! I’ll give you some tips about each one to help you ensure that when the focus is on you & your space, it’s for a good reason! #1 | In Front Of You In every video call or class, there are three areas that give you opportunities to stand out – either in a good or bad way. There are Three Important Areas to Focus On: * This post contains affiliate links to products I know &/or love. If you haven’t already subscribed, please consider buying a print or digital subscription.I’m glad to get a chance to share what I know about creating professional zoom backgrounds that keep the focus on you and what you have to say, and not on distractions around you. This effort takes a lot of resources to gather and update. We’re working hard to bring you the latest news on the coronavirus in Florida. HAVE A TIP?: Send us confidential news tips. LISTEN TO THE CORONAVIRUS PODCAST: New episodes every week, including interviews with experts and reporters JOIN THE FACEBOOK GROUP: See updates and tips posts, and ask questions of our journalists.įOLLOW OUR COVERAGE ON SOCIAL MEDIA: Facebook. ![]() STOCK UP YOUR PANTRY: Foods that should always be in your kitchen, for emergencies and everyday life. STORES REACT TO VIRUS: Some businesses adjust hours or announce temporary closings.īE PREPARED: Guidelines for essentials to keep in your home should you have to stay inside. I am so happy.ĮVENT CANCELLATIONS: Get the latest updates on events planned in the Tampa Bay area in the coming weeks. We talk, we hug, we press palms and walk together to the biscotti case. Who is that person? She is my best friend. Try this nearby coffee shop on the coast, courtesy of Unsplash. It can be therapeutic when working from home to get out of the house. ![]() 3/31/2024 0 Comments Automatic pool covers for sale![]() ![]() Roll the cover up one panel at a time, cleaning in this manner. Standing at the reel end, use a blower or a garden hose and a pool brush on a telescopic pole to push debris towards the shallow end. We recommend cleaning an auto cover by panel segments. This is usually easier than cleaning the pool, however.īelow are some troubleshooting tips for automatic pool covers, from our help file. Auto covers have also been attributed to drowning prevention (although the solid cover must have rain water pumped off with an automatic cover pump to be considered safe).Īn auto cover will keep your pool free from leaves and wind-blown debris however, you'll have to clean off the cover before opening it. Even the Department of Energy has a home page devoted to the economic benefits of pool covers. For freeform pools, there is the option of going trackless, with the cover being locked down around the edge with tiny plastic anchors.Īutomatic cover manufacturers boast of water, chemical, electrical and heat savings. Less expensive models are manual and pull open by a hand crank, and close by pulling a rope. The slats can be custom cut to accommodate wall curves, overhanging rock waterfalls or spas, and can be designed with several covers of different sizes to accommodate nearly any pool shape. The large leading edge, a steel tube that runs across the pool is now available in a low profile design that hides easily.Ī newer style of automatic pool cover, dubbed by some to be a European Slat Design, uses vinyl or PVC air filled slats that float on the water and use no track. Tracks can be hidden by cantilevered deck sections. No longer do we have to run track down both sides of the pool. They can, however, be retrofitted to almost any shape pool. The roller can be housed in a box built at the deep end of the pool, level with the pool deck, or the roller can be housed in a box on top of the pool deck.Īutomatic covers look and perform somewhat better when installed on a rectangle pool at the time of construction. The motor that powers the reel to cover and uncover the pool is usually electric, however a hydraulic motor can be used (powered by an external electric motor), which has some advantage in terms of reliability, especially when the roller or reel is located in a deck box and is subject to moisture. One end of the roller is attached to an electric motor, which is wired to a two direction switch (open or closed). An aluminum roller on one end of the pool houses the cover and the tension rope when the cover is open. In the traditional automatic pool cover, a reinforced vinyl fabric runs between tracks on either side of the pool's length. Having an automatic pool cover is an additional layer of protection around a pool – like a horizontal fence! From hand crank models to fully electronic, key-operated systems, today's automatic covers are more reliable, durable, and safer than ever before. The automatic pool cover has come a long way in recent years. ![]() 3/31/2024 0 Comments Verbal kink checklist![]() ![]() Achieve simultaneous orgasm with your partner.Use arousal gel to add a cooling, warming, or pleasantly tingling sensation to your genitals or nipples.Try the orgasm control method known as " edging," otherwise known as "peaking" or "surfing." Fans say the build-up pays off in huge orgasmic release.Perform a sexy striptease for your partner.Dance naked to sexy songs with your partner.Have sex in a bathtub-and yes, using waterproof sex toys solo counts as sex!.Have sex in the shower (pro tip: a shower curtain isn't meant to stabilize body weight).Try a massage candle, made of wax meant to be rubbed all over each other.Give each other a sensual personal massagethat turns into a sex session.Ask each other this list of dirty questions.Try the "69" sex position with your partner.And use a VERY generous amount of the best lube you've got on hand. Experiment with anal play toys, such as beads or a plug.Place red light bulbs in your room's fixtures to see each other (naked) in a new light.Masturbate while staring into each other’s eyes.Surprise your partner with a midday quickie.Turn up the volume, and try to have the most verbal sexual experience as you can.If you're paranoid about future blackmail material, who says your face needs to be in the photos? Take sexy pictures of (or with) each other.Instead, use your mouth, feet, and every other body part you feel like. Hook up without using your hands at all.Role play during a sexual encounter-here's a few role-playing ideas and more sex games for couples.Make it a " foreplay only" evening, having fun without penetrative sex.Get busy in the backseat of a car (to recapture that teenage "out past curfew" feeling).Have sex with people in the next room, trying not to be overheard.For a better understanding of true BDSM's dynamics, check out a book like Morgan Thorne's Exploring BDSM: A Workbook for Couples (or More!) Discovering Kink. The world of kink and dominance has been somewhat misrepresented in popular culture (such as the Fifty Shades of Grey series), but feel free to consensually tie one another up to get the ball rolling. Craft your own sexy nurse costume at home, or browse 's selection. Dress up in costumes, so you and/or your partner can become someone else for the night.Put on a pair of vibrating panties, and give your partner the remote control.Watch ethically-made porn that you've chosen together-or Netflix and chill with one of these racy movies like 365 Days.While researchers are still collecting evidence on the medical cannabidiol (CBD), fans rave about CBD-infused products' ability to ease pain and stress-and when we're relaxed, we're primed for pleasure, right? Experiment with CBD intimacy products.Here's a few great ones, and a few sexy novels to sample too. Read erot ic stories to each other out loud.See if you or your partner can have multiple orgasms during a leisurely lovemaking session.Have cybersex or video chat sex while using teledildonic toys, such as an app-controlled vibrator.Have cybersex with a consenting partner, sending each other explicit messages until one or both of you has an orgasm.Get bend-y with some Kama Sutra sex positions.Have an “all for you” night, where it's all about one partner's sexual pleasure. ![]() Check out these 50 sexy bucket list ideas to get your own checklist started-and if you think we left something out, let us know in the comments below. ![]() When you're in the company of someone you trust (yourself included), the possibilities are endless. Ultimately, you don't need a reason to experiment in pursuit of reaching orgasm or discovering things you didn't know you'd enjoy.
3/31/2024 0 Comments Cat drawing cat drawing easy![]() ![]() When making a more complex drawing like that of the cat in this tutorial it’s important to use the right approach. Try and draw them of slightly different sizes and pointing in slightly different directions to make the fur look more natural. There will also be some fur inside the ears though not as solid as that over the rest of the cats body.Īdd the fur clumps as shown in the example. Fur will tend to stick out in the areas where there are some curves along the body as well as the neck area where some cats have a mane. Step 8 – Draw the Fur & Finish the Cat Drawing Cat drawing You can however define the areas where the claws come out of by adding a few small curves to the front toes. At the same time try and keep these fairly balanced on each side of the face.Īs cats have retractable claws you wont really see them when their front paws are in a relaxed state. Try and make these of slightly varying length and placement to make them look more natural. Step 7 – Draw the Whiskers & Claws Cat whiskers and claws drawingĪdd the whiskers and the eyebrow hairs. These white areas will show light reflecting from the smooth surface of the eyes. When shading the pupils leave a small white spot that “cuts” into each of them. When adding the eyebrow areas you can just give a hint of them by adding as a small curve near the inner end of each eye. Step 6 – Add the Details of the Upper Part of the Head Cat front view drawingĭefine the lower part of the ear openings add a hint of the eyebrows and fill in the pupil’s with black or dark pencil shading.
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![]() ![]() ![]() ![]() I was depressed that night about how my fledgling acting career was at a permanent standstill, so I moved from the Theatre section to the Poetry wall, when the anthology The Streets Inside: Ten Los Angeles Poets (edited by Bill Mohr, Momentum Press) fell off the shelf and onto my lap. I’d already been writing poetry, and then a book literally fell on me while I was sitting on a bench at the Bodhi Tree Used Bookstore. As he told Richard Whittaker in Works & Conversations, “You learn the text, and value the text, and put the text first.” Padua’s founder, Murray Mednick, imparted to us the importance of text. I would later enroll in the Padua Hills Playwrights Workshop, where I studied with playwrights John Steppling, Leon Martell, and Maria Irene Fornes (to name a few). This immersion inspired me to write and perform my own scenes in class and I found writing to be an organic relief. I think I read and dissected a play a day back then! Jeff Corey, who’d been a teacher to both James Dean and Jack Nicholson, encouraged us to read as many plays as we could get our hands on and then made us identify the theme of each one before we could get on stage to perform. In acting class, I felt a sense of connection and camaraderie. There weren’t a lot of artists where I grew up, in Encino in the 1970s. That said, just being a part of a creative community was a first for me. It planted a seed that propelled me, as a young adult, to drop out of college, get a waitress job, and join Jeff Corey’s acting workshop, where I found out that I had debilitating stage fright and no talent whatsoever. And he predicted I would be a famous actress one day. He’d helped the police department try to solve the Manson Murders and the Boston Strangler case. When I was nine, I met a world-renowned psychic named Peter Hurkos. Hi Susan, please kick things off for us with an introduction to yourself and your story. ![]() 3/31/2024 0 Comments Simcity 4 no cd crack windows 10![]() ![]() Tom Clancys Splinter Cell Pandora Tomorrow crack.exe. SimCity 4: Deluxe Edition ENGLISH-2-SPANISH TRANSLATION.Always make a backup of the files that are overwritten by the File Archive, as the original files are usually required to update the game to a newer version or to play Online!.Some No-CD/Fixed EXE files work fine in Single Player mode but are detected to be modified when trying to play online.When this happens use the original EXE to play online, else you could find yourself banned from the game! When using Fixed Files make sure to use a Firewall which controls outgoing traffic, as some games call back to report the use of these modified files!.Some original games do not work when a certain application has been installed, like DAEMON Tools.In most cases using a No-CD or Fixed EXE will solve this problem! Some Game Trainers are sometimes reported to be a Virus or Trojan, the most common is a keylogger called HotKeysHook or the file has been packed/protected with VMProtect or Themida and is recognized as Win32/Packed.VMProtect or Win32/Packed.Themida.In ALL cases this is a FALSE ALARM as NONE of the Game Trainers GCW contain known malicious code! More info in the PC Games FAQ! If you have problems using a trainer in combination with Windows Vista, 7, 8 or 10 then make sure to run the trainer with Administrator rights and when needed in Windows XP or Windows 98 compatibility mode!.ALL available trainers are for Single Player/Offline use ONLY! Don't try to use them online else your account can/will be banned/closed!.SimCity 4: Deluxe Edition v1.1.640 No-CD/Fixed EXE Apply the official SimCity 4: Deluxe Edition v1.1.640 Patch.Replace the original SIMCITY 4.EXE file with the one from the File Archive.SimCity 4: Deluxe Edition v1.1.638 No-CD/Fixed EXE SimCity 4: Deluxe Edition v1.1.610.0 +2 TRAINER ![]() Apply the official SimCity 4: Deluxe Edition v1.1.638 Patch.SimCity 4: Deluxe Edition No-CD/Fixed Image SimCity 4: Deluxe Edition ENGLISH-2-SPANISH TRANSLATION Mount the SC4DELUXE2.MDS CD-Image in DAEMON Tools.Mount the SIMCITY 4 DELUXE EDITION NOCD IMAGE.ISO CD-Image in DAEMON Tools or Alcohol 120%.I have play SimCity 4 on both windows 7 & 8. #SIMCITY 4 NO CD CRACK DOWNLOAD UPDATE#.#SIMCITY 4 NO CD CRACK DOWNLOAD GENERATOR#.#SIMCITY 4 NO CD CRACK DOWNLOAD INSTALL#. ![]() |
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